Personal Training
Congratulations on getting this far on researching for the best personal training services that will suit you. You’re one of few that take action and have decided enough is enough!
The Wake Up Call™ is dedicated to promoting the powerful message of a fit and healthy lifestyle at work and in the home. The Wake Up Call™ personal trainers believe practicing what you preach and have been associated with health and fitness for over 37 years.
Its creator and founder Stephen Flanagan has trained over 2500 clients since 1993 using the Wake Up Call™ workout system with great success. Using knowledge, experience and techniques accumulated over time, he has now created downloadable workouts designed for people that have no time to exercise. The Wake Up Call™ workouts are designed to challenge and motivate all fitness levels to success.
The Wake Up Call™ personal training is online based. It provides qualified professional help and advice to all exclusive Wake Up Call™ members.
Wake Up Call™ personal trainers will coach and motivate you to where you want to be in your personal healthy life. The sky is the limit.
Nutrition
Lifestyle and nutrition would have to be one of the most important areas of your life to enable you to maintain a healthy and active body. Sure, you may exercise, but without a balance of sensible eating habits, rest and time to yourself, you will always find it hard to lose weight.
The Wake Up Call™ lifestyle and nutritional benefits for you:
- Losing weight, and keeping it off for good!
- Look great in the mirror!
- Enjoy keeping fit.
- Involving family and friends into your healthy lifestyle.
- The energy to play with your kids, walk the stairs and do just about anything in your life.
- Enjoy shopping healthy, cooking healthy and eating healthy.
- Learn how to change bad lifestyle habits into good ones.
- Give yourself a reason to buy a new wardrobe of clothes!
- The feeling of being alive again.
- Breaking the weight loss plateau; the bits you can’t seem to get rid of…
Testimonials
“Following the birth of my second child, I went to Steve to get back a reasonable level of fitness and some semblance of my pre-baby body. Wow! What an impact Steve made. He has a perfect balance of motivation, variety and hard work. The result for me is not only an increased level of fitness, but as a result of that, more energy and enthusiasm for exercise. I feel great!”
Dale Headlam
“Training with Steve is very rewarding and something I look forward to each week. He is a down to earth trainer who keeps the sessions varied and interesting. I also like Steve’s flexible attitude towards fitting in our training session around children, family and work.”
Jodi Neindorf
“I have trained with Steve for years. He has given so much motivation and drive to keep fit and healthy. Exercise is a way of life for me now. Steve’s experience and passion for exercise makes it a pleasure to train with him. My fitness has been taken to another level – it’s great.”
Tracy Illich
“Training with Steve has improved my stamina, endurance and overall fitness which has made an incredible difference to my other sporting pursuits.”
Phil Oliver
“I’m a busy person, Fit Australia understands I have limited time, they work around my schedule and make sure I get the most out of my sessions.”
Karen Black
“Personal training makes my work more productive and I’ve improved my social life. I feel healthier, more energized and less stressed, that’s a real bonus for me.”
Kylie Gorman
“Stephen’s personalized service keeps me motivated and on track to achieve my goals.”
James Kelly
